Rachel Thomas has been living in Costa Rica, exploring the local folk and plant remedies for 17 years. Her center, Hidden Garden, includes a Caribbean Ethnobotanical Sanctuary, where local medicinal plants are identified, reproduced, and returned to the community, an Eco-Lodge and an educational center to conserve the healing arts of Traditional Latino Medicine. Rachel’s passion is re-connecting people with traditional ways of healing the body and honoring the medicine of the Earth.
TRADITIONAL DIGESTIVE THERAPIES
Traditional medicine of Latin America, as well as natural medicine from around the world, includes multiple approaches to digestive health. This class will cover basic anatomy, Sobando pressure point therapy, the Caribbean cleansing technique Wash Out, botanical remedies, hydration, cleansing foods, movement, energy work and variations for infants and children.
Bring a notebook, an empty stomach and a light snack.